As a mama who has had one breastfeeding champ who instantly stepped up to the bar for her first drink of milk and another who took his time learning to latch, here are my tips about “How to Breastfeed.”
1. Nothing Beats a Live Demonstration
Breastfeeding, like much of parenting, is one of those skills you mostly pick up on the job. It never hurts to prepare a little, though, and get comfortable with the idea.
Most hospitals offer classes where you can pepper the lactation consultant with whatever questions pop into your head.
And, of course, KellyMom is a treasure trove of information for first timers and old pros, alike.
I find that breastfeeding is something that is easiest to understand when you actually see it done. In fact, I’m convinced that one of the reasons we struggle with breastfeeding so much as a culture is because it has become rare and hidden. Fortunately, you can easily find breastfeeding tips on video on YouTube.
When my son was born, we were separated for a few hours after his birth as I needed some surgery following the delivery. When he came to me, he was sleepy and the doctors were concerned about his blood sugar because of his weight (over 10 lbs).
I could not understand why what had been so simple with my daughter was so hard with my son. And the nurses who were pressuring me and insisting a baby that large needed formula if he didn’t breastfeed RIGHT NOW were not helping matters much.
He would fuss, I’d try to feed, he’d cry, I’d get stressed, he’d pick up on that. The harder you try, sometimes, the harder it becomes.
As difficult as it can be, take a deep breath and relax.
With all the articles about the benefits of breastfeeding, it can be easy to become goal oriented about it. Remember, though, that the point is not to force feed your baby, but to establish a beautiful bond that will grow with your relationship.
3. Get Back to Basics
As part of relaxing, pare down. Send everyone away (unless they make you feel relaxed), turn off the lights, get close and cuddle skin to skin with your baby, do whatever makes you feel most relaxed.
Offer the opportunity to breastfeed but do not push it.
As soon as you can, learn to breastfeed lying down–you’ll get a lot more rest if you do.
4. Be Flexible
I’m guessing many lactation consultants will disagree with this, but if you are having trouble with getting started, my personal opinion is to just let your baby latch however works for the two of you. There is a lot of emphasis on correct technique, which I do believe is important for a successful breastfeeding relationship, but sometimes it is just good to start nursing so both you and your baby know you can do it. You can always fix the positioning and latch later.
5. Reach Out
One of the many remarkable things about becoming a mother is that you gain a new understanding of the importance of community. I encourage you to reach out to other mothers even while you are pregnant. If you find you are having difficulty breastfeeding, I strongly recommend asking for help from someone who has experience coaching new moms with breastfeeding.
With my first, I was desperate to learn to feed her in a sling so I could continue whatever I was doing if she got hungry while we were out. Our hospital offered the services of a free lactation consultant and she helped me figure out this neat and convenient technique. If you do not have access to a lactation consultant, La Leche League is a great resource–you’ll find experts and experienced mamas and other new mothers just like you.
To all the mamas out there, I wish you the best as you begin your beautiful relationship with your child. I hope that breastfeeding becomes a joyful experience that helps you build that bond.
I’m writing this post for the Carnival of Breastfeeding.
Don’t miss these posts from other bloggers (updated throughout the day):
- Marketing Mama: How to pump successfully at work
- BabyReady: How to get baby to take a bottle
- Strocel: How to get breastfeeding off to a good start
- Baby Carriers Down Under: How to breastfeed hands-free
- Blacktating: How to treat a cold while breastfeeding
- Breastfeeding Moms Unite: How to become a breastfeeding support professional
- Breastfeeding Mums: How to wean a breastfed toddler
- Mama Knows Breast: How to get a spouse to help with breastfeeding
- Breastfeeding 1-2-3: How to teach your baby nursing manners
- Zen Mommy: Using YouTube to stop nosey questions!
- Natural Birth and Baby Care: How to improve milk supply through nutrition
- Happy Bambino: How to deal with unsupportive family members
- The Bee in your Bonnet: How to be comfortable around nursing mothers
- MoBleez: How to naturally increase your milk supply – try seaweed
- Milk Act: How to care for a sick nursling
- Maher Family Grows: How to to increase milk supply using supplements
Photo Credit: The Blessed Virgin Breastfeeding